Hands Up

WORKSHOPS & RETREATS

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feel, heal, reveal

Women's Yoga & Self Healing Retreat
with Jenn Crawford

Thursday April 14- Sunday April 17

There is mystery within all of us. The secrets that bind us to our stories, and the codes that unlock the healing. We do not have to search outside of ourselves to find these miracles, in fact, the more outer searching we do, the further away from the answer we find ourselves. The keys are found in our center, within our Holy Heart, within our Holy Voice.

Join Jenn for a retreat honoring this Sacred Space within each of us. We will gather to embody our sacred wisdom through kundalini and tantric movement, share in healing through guided meditation and story telling and reveal the mysteries that await us all as we honor the Full Moon and bathe in the Ancient Waters of this land

$599 Early Bird until Feb 20th

$649 Regular Price

Payment Plans Available

 
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Into the Light

Welcoming Balance, Clarity & Vitality on the Spring Equinox

March 19th
5:00-7:00pm
$44 

Join Jenn Crawford and Kendra Damnjanovic for an evening of movement, powerful breathwork, and Gong Meditation.

The Spring Equinox marks the time of year when the Sun crosses the Celestial Equator when day and night come into balance. This time offers us the potential of expansion, transformation, and purification from the previous cycle. We begin again, deepening into our experience.

This practice will help assist that shift into this new cycle through a Kundalini Yoga Practice, a powerful Clarity Breathwork session, and a gong meditation, you will have the opportunity to release what no longer supports your growth and step into this new light.

Yogi Tea and chocolate treats provided after our session.

 


 

 

 

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OPEN TO SEE

A 4 Week Intuitive Energy Reading Workshop
With Jenn Crawford

Wednesdays December 8th,15th,22nd,29th
6:30-8:30pm

You don’t “have” energy. You ARE energy. Infinite, eternal and whole. It is this energetic imprint that we tap into in order to learn more about ourselves, each other and the healing, expansion, and transformation that is ready to be experienced. 

This 4 week course will explore and unlock the magical world of intuition and inner guidance within each participant. We will explore several techniques to open and tune your unique gift and inner wisdom. 

This is a journey that will include embodiment, deep listening, divination, elemental energy reading and much more. You will witness and be witnessed with loving compassion.

With this practice, you will be able to not only read and guide yourself through energetic experiences, but you will also be able to tune in to others in order to assist friends, family, or clients through powerful energetic shifts.

This is a small, intimate IN PERSON group and limited space is available.

To reserve your space, please register through the link below.