Emotional Somatic Release Session
Gently guided movement, breathwork, bodywork and nervous system regulation session.
- 1 hr 30 min1 hour 30 minutes
- 110 US dollars$110
- Franklin Road
Our bodies store emotions, like toxins, deep in our tissues. We must allow these emotions to be released so that the body, mind and soul can also be set free. When a trauma is experienced, no matter how big or small, and when not properly processed and released it gets trapped somewhere in your body. When this cellular memory is triggered, it is possible to get caught in a loop of painful and distressing thoughts and feelings. As you let go of the emotional pain, your thoughts about the experience can shift. The flow of energy is unblocked, and therefor the pain that accompanies it is also freed. It is possible then to heal and integrate the memory in a healthy way, or surprisingly even let it fade away. The energy that was once blocked is now unlocked to be used for healing, creativity, and purpose. Jenn uses breathwork paired with gentle bodywork and somatic movement and sensing to invite trapped emotions to the surface, she holds sacred space for you to these sensations and gently invite release. This session integrates breathwork, acupressure, healing touch, vibrational sound and guided release to rid the body of these trapped emotions.
Please contact within 24 hours to reschedule or cancel. Thank you Kindly!
5333 Franklin Road, Boise, ID, USA