Somatic Listening Session

Service Description

Somatic listening is about tuning into your body's physical sensations, emotions, and internal experiences to gain a deeper understanding of yourself and others. It’s all about recognizing the connection between your body and mind, and how your physical state can give you valuable insights into your mental and emotional well-being. When you practice somatic listening, you might focus on your breath, muscle tension, heartbeat, or other bodily sensations to become more aware of what's happening inside you. By listening to what your body is telling you, you can uncover unconscious feelings, release stored tension, and develop a stronger connection to your own needs and experiences.

Cancellation Policy

Please contact within 24 hours to reschedule or cancel. Thank you Kindly!

Contact Details

• 5333 Franklin Road, Boise, ID, USA

  2085579102

  sacredelementlife@gmail.com