To fully embrace the self one must embrace the darkness within. The Shadow self is often villainized as the "bad", something to be ashamed or afraid of. But the truth is that the shadow self is the parts of us that we hide or forget to look at, both good and bad, and by concealing the darkness within, we often also are concealing the potential and brightest attributes of ourselves. Shadow work is crucial to reveal our light and to expand the Highest Potential within.
This 8 Session series moves at your own pace, whether you are ready to move on weekly or monthly, I am here to guide and hold space for both the Shadow and Light aspects of your Spirit.
Embrace the Darkness- Mending your Relationship Between Shadow and High Self
EMBRACE THE DARKNESS
MENDING YOUR RELATIONSHIP
BETWEEN SHADOW AND HIGH SELF
8 SESSION SERIES WITH JENN
8 Session Series goes at your Pace. You choose when to Book your next Session.
Session 1: Creating Sacred Space
75 minute session integrates an Intuitive Energy Reading and Healing with a Guided meditation to a Sacred Place of Healing to meet your High Self.
Session 2: Meeting Shadow
60 minute Session includes Guided meditation to meet the Shadow Self and Reiki Energy Session to Soothe Shadow and allow it to be comfortable being seen.
Session 3: Merging of Shadow and High Self
60 minute Session includes Guided meditation to integrate Shadow and High Self and Thai Bodywork to open the energetic pathways and allow all parts of your being to be recognized and pacified with healing touch.
Session 4: I AM, I REALLY AM
60 minute Session includes "I AM" affirmations, and meeting sub-personalities, ending with a guided visualization to receive messages from those parts of you that you have hidden for so long.
Session 5: Re-examining Core Beliefs
60 minute Session includes guided meditation to examine your core beliefs and to discern if they still belong to you, or if they are ready to be re-considered. We end with a Reiki Energy session to infuse the new energetic belief system with positive loving light.
Session 6: Emotional Release Flow
75 minute Emotional Release Flow Session to release trapped emotional energy within the body. This session combines Acupressure and Inner Child work.
Session 7: Your Most Magnetic Being
60 minute session includes examining your highest potential through your most magnetic self and creating a space for that potential to grow with help from the universe.
Session 8: Embracing the Whole
Our Last 75 minute session will channel in your spirit guides for Guided Meditation and Divine Harmony Bodywork Session to align mind, body, and spirit.