Guardian of the Light

  • 15Steps


Our Shadow is the reoccurring energy of our wounded self. Most of us forget or dis-associate with our Shadows early on in life in order to be accepted by others, including family members, lovers, friends, teachers or employers who in actuality were never aligned with us to begin with. Even though we may not understand or remember these moments that created shadow energy, they exist within our daily lives and show themselves in our limiting beliefs and negative self talk or lack of self love. Our Shadow exists as an imprint of our traumas and defining moments in life and is every much a part of us that yearns to be seen, loved, and healed. Thus, Shadow Work is the courageous effort of understanding our activations, insecurities, self-sabotaging habits, and everything held in darkness that our Shadow needs to heal so that we can ultimately attract and nurture meaningful connections with ourselves and others. befriending our shadow will open the opportunity to experience yourself as you are meant to be, the person you truly are.

You can also join this program via the mobile app.

Jenn Crawford
Jenn Crawford



Already a participant? Log in